Notes 2Self and ℒℴѵℯ1s, Sharing ツ Balance is True Beauty xo~
Whole Grain fiber and fulfilling! Whole grains are high in complex carbohydrates, vitamins, minerals and are low in fat. Compared to refined grains,...
forget the grits, rice & potatoes for a moment. Quinoa w/red onions, treo’ peppers, coconut oil, garlic, sea salt, basil is a “I thought there...
Buckwheat is a plant cultivated for its grain-like seeds, and also used as a cover crop. Despite the name, buckwheat is not related...
The ancient grain; millet is a staple grain in many countries of Asia and Africa and an alternative to rice. Millet can be...
Teff- Eragrostis tef, known as Xaafii, teff, taf, is an annual grass, a species of lovegrass native to the northern Ethiopian Highlands of East...
